RehabRoom is a free online rehab resource created and compiled by Andy Barker.

 

Andy is a Chartered physiotherapist currently working within professional sport. This website is aimed at but not exclusive to physiotherapists, strength and conditioning coaches, sports therapists and personal trainers.

The aim of the site is to share my own ideas and knowledge to a wider audience and facilitate my own and other peoples professional development.

 

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Quick links 

 

Find out more about Andy click here

Contact Andy click here

View the latest resources click here

View archived resources click here

 

 

 

RehabRoom 2011-2016

All Rights Reserved. Reproduction without permission is prohibited

 LATEST NEWS

 

How to get athletes to do what we want them to do

Click here to find out how


Keeping Athletes Below The Injury Threshold

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New Clinic Now Open....

www.performreadyclinic.com


The Value of Isometric Exercise. Are we using it the right way?

Click here to read


Why foot postural assessments are outdated and inaccurate

Click here to find out


The Real Value of Pre Training Markers

Great guest post from David O'Sullivan

Click here to view


A Functional Approach to Improving Ankle Dorsiflexion

Click here


Therapists don't heal people

Click here to view


Glute Ham Raise without a Glute Ham Raise

Machine

Click here to view


New exercise of the week: Band assisted hamstring extension

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New material: Isometric Nordic Exercise

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Exercise of the week: Overhead shoulder shrug

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Updated: Exercise of the week; Feet elevated bench press and why it will improve your pelvic position

Click here to find out


Good to have linked up with www.sportsrehabexpert.com as a regular contributor


' Walking on eggshells'

Why getting a neutral foot position is key

Find out more here


For further articles click archived resources page